Why is this good for your emotional health and wellbeing?
Singing eases stress – when we sing along to lyrics of a song it helps us to express our feelings and keeps us socially connected.
How to complete this challenge?
Let lose with our karaoke playlist.
You can find karaoke versions of your favourite songs on YouTube.
Animated image of a rocking hand holding a microphone with caption ‘Make Today Rock!’
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Page updated on February 1st, 2023 at 09:48am