To mark this year’s Stoptober campaign, Feel Good Suffolk is running a series of local support groups to help people stop smoking with expert guidance and, most importantly, the encouragement of others on the same journey. Is it worth quitting? The short answer is YES. Not convinced? Let us tell you why…Read more about Smoking and Vaping […]
Get your school or friends to take part in the #HelloYellow Campaign for World Mental Health Day and support YoungMinds Charity in raising awareness and donations to support young people’s mental health. How do I take part in #HelloYellow? Show young people are not alone with their mental health by wearing yellow for World Mental […]
Do you know this song, ‘Messy’ from Olivia Dean? I heard it and it got me thinking about being a bit kinder to myself. What if I gave myself the permission to be a bit messy sometimes? Stop worrying about trying to be like all the people who look like they have it all together… […]
We spoke to Rosalie who is in year 12 about how to prepare and get the most out of your GCSE year. Here are her top tips! […]
Have you been on holiday this summer? Now having to think about going back to school or college or starting university! When you have been away from somewhere for a while you may feel a bit worried to start back again and that’s totally normal and so is feeling anxious about starting somewhere new. We […]
In care and thinking of going to university? We interviewed Holly from C2C (Suffolk’s Children in Care Council) about her recent graduation from university with a 2:1 in Criminology and Sociology. Holly talks about her foster carers influence and the support she received. She wants to inspire other children and young people in care who […]
What is happening to Endeavour Card? The Endeavour Card will cease to be operational from 31st October 2025. This means that, after that date you will not be able to use the card to obtain a discount on 16-19 travel as either a flash pass or as a form of payment for bus travel. This […]
Each year people lose their lives while swimming in the hot weather. Swimming is great fun! But you shouldn’t underestimate the dangers. Open water hazards The Royal Life Saving Society One of the best pieces of advice is to FLOAT Float to live Advice from the RNLI Float To Live – What To Do In […]
Now in its ninth year, the Voices competition, is a special and celebratory event for children and young people in or leaving care to communicate their feelings creatively and contribute to the wider understanding of what it means to be care-experienced. The young finalists impressed the audience with their enormous potential and talent, along with our very […]
This week celebrates Mental Health Awareness Week (May 12-18, 2025) The theme this year celebrates the power and importance of community. Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us, we are not […]