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Information, Advice and sources of support for young people in Suffolk

The Source Presents: 25 Days of “Elf Esteem” Advent Calendar

The Source website – for young people in Suffolk, knows the holidays aren’t always filled with candy canes and cosy vibes for everyone! So we’ve created an “Elf Esteem” Advent Calendar to help you feel confident and calm this Christmas.

Our Free advent calendar is full of warm messages (affirmations) that are mini mood boosters full of festive fun and self-love. Whether you’re feeling like a snow globe that’s been shaken up or just need a reminder that you matter, we’ve got you.

The Source “Elf Esteem” Advent Calendar – start unwrapping from 1st December

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Image says…”What do the elves say to Santa when he’s feeling a little snowed under?” Answer “Belief in your Elf!”

Get your school involved…

Spread positive festive vibes this December by printing out our posters below to boost emotional wellbeing support in your school/college/setting/home.

The Source Elf Esteem Advent Affirmations Calendar Posters

Week 1 “Elf esteem Advent Calendar Affirmations:

Week 2 “Elf esteem Advent Calendar Affirmations:

Week 3 “Elf esteem Advent Calendar Affirmations:

Week 4 “Elf esteem Advent Calendar Affirmations:

Where can I find well-being support over Christmas?

Go to our ‘Find Help Now! emotional wellbeing helplines’ page to find support and advice to help you stay emotionally “Elfie” this Christmas.

Healthy Suffolk

Suffolk Mind – 12 Tips for Christmas

YoungMinds Looking after your mental health at Christmas

Crisis at Christmas

Christmas Well-being Activities

The Source Feel-Good Winter Song Choices
Christmas Yoga Poses

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