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Information, Advice and sources of support for young people in Suffolk

Mental Health Aware Week

This week celebrates Mental Health Awareness Week (May 12-18, 2025) The theme this year celebrates the power and importance of community.  Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us, we are not […]

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How well do you know yourself?

Children’s Mental Health Week took place on 3rd to 9th February. Every year it encourages children and young people to reach out so they do not face mental health problems alone. This year’s Children’s Mental Health Week looked at the theme of ‘Know Yourself, Grow Yourself’. This is about embracing self-awareness and exploring what it […]

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The PROUD Trust – Support for LGBT+ young people and the adults in their lives

The PROUD Trust offers a live chat and a mentoring programme. Visit the website. Proud Connections Live Chat  Proud Connections Live Chat is here to provide online support for LGBT+ young people (13+) and the adults in their lives. Are you LGBT+ or questioning your gender or sexuality and looking for someone to talk to? […]

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