This week celebrates Mental Health Awareness Week ‘Movement: Moving more for our mental health’ is the theme of Mental Health Awareness Week 2024. Movement is a great way to enhance our emotional wellbeing. A short burst of 10 minutes’ brisk walking can boost our mood and increase our mental alertness and energy. Movement helps us […]
Tag: Mental Health Awareness Week
The PROUD Trust – Support for LGBT+ young people and the adults in their lives
The PROUD Trust offers a live chat and a mentoring programme. Visit the website. Proud Connections Live Chat Proud Connections Live Chat is here to provide online support for LGBT+ young people (13+) and the adults in their lives. Are you LGBT+ or questioning your gender or sexuality and looking for someone to talk to? […]