Mental Health Archives

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Mental Health Aware Week 13th -19th May

Posted on 14 May 2024 (4 October 2024) by Fran Russo

This week celebrates Mental Health Awareness Week ‘Movement: Moving more for our mental health’ is the theme of Mental Health Awareness Week 2024. Movement is a great way to enhance our emotional wellbeing. A short burst of 10 minutes’ brisk walking can boost our mood and increase our mental alertness and energy. Movement helps us […]

The PROUD Trust – Support for LGBT+ young people and the adults in their lives

Posted on 10 August 2023 (16 August 2024) by Maddie Pawlowicz

The PROUD Trust offers a live chat and a mentoring programme. Visit the website. Proud Connections Live Chat Proud Connections Live Chat is here to provide online support for LGBT+ young people (13+) and the adults in their lives. Are you LGBT+ or questioning your gender or sexuality and looking for someone to talk to? […]