Emotional Wellbeing Hub (if you live in East and West Suffolk)
If you or your friends are struggling emotionally and you would like to access NHS Child and Adolescent Mental Health Services (known as CAMHS), you can do this by making a self-referral to the Emotional Wellbeing Hub, which is a free service for anyone under 25 years of age who lives in Suffolk (excluding Lowestoft and Waveney. If you live in Lowestoft or Waveney please see the Just One Number service below).
How do I make an online self-referral to the Emotional Wellbeing Hub?
You can either:
- Complete this Emotional Wellbeing Hub referral form – Give as much information as you can. You must include your contact details for them to process your referral. If you get stuck speak to an adult you trust who can help you make a referral.
- Speak to your GP who can refer you to the Emotional Wellbeing Hub
Just One Number (if you live in Lowestoft and Waveney)
Contact Just One Number who provide emotional wellbeing support for young people aged 0-25 who live in Lowestoft and Waveney, and they can help you and your family access NHS Child and Adolescent Mental Health Services (known as CAMHS) in Lowestoft and Waveney.
Call the Just One Number helpline on 0300 300 0123
More information about this service can be found here Just One Number and Parentline
Visit FYI Norfolk Website for all health and wellbeing support services and advice available to 11 to 24 year olds across Norfolk & Waveney. The site has trusted advice from NHS clinicians and useful wellbeing resources.
If you prefer to, you can go see your GP or school nurse to discuss any confidential emotional wellbeing concerns with them. They can refer you to support services.
Are you in a crisis and need urgent mental health support?
If you need urgent mental health support you can:
Contact the NHS Mental Health Crisis Support Line. Call 111 and press the mental health option. The NHS Crisis Support line is for anyone of any age in Suffolk and Norfolk.
Contact the SHOUT Crisis Textline. Text ‘SHOUT’ to 85258.
If it is a life-threatening situation always call 999.
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Page updated on November 29th, 2024 at 03:11pm