Advent 30 Day What's Up Challenge 30 - Promise yourself one thing you will do differently in the New Year

Why is this good for your emotional health and wellbeing?

Promising yourself one thing you will do differently in the new year can be a powerful tool for personal growth, motivation, and positive change. It allows us to focus on self-improvement, develop self-discipline, and experience a sense of accomplishment.

How to complete this challenge?

What are your plans for 2025?

Make a pact with yourself for something you wish to do differently this year.
It feels rewarding after you’ve kept your promise to yourself. Knowing that you did it, and no one can take that from you because you stayed committed to yourself.

What one thing do you want to promise yourself which will make a positive impact on your life right now!

Happy New Year from all of us at The Source

We hope 2025 will be an amazing year of health, friendships, love and opportunities for you, and please don’t get too drawn into those TikTok 2025 predictions 😀